Signature Relaxation Massage

Relaxation massage is used with Swedish style massage, where the strokes are smooth and gentle. The goal is to calm the body through a relaxing and nurturing touch allowing you to connect with your body, mind, and spirit. Ultimately, lowering the stress signaling we experience during our day to day by a moment to slow down and be present with ourselves. Some of the health benefits to relaxation massage is that it stimulates the parasympathetic nervous system, releases endorphins, and increases blood circulation.

(60 & 90 Minute Sessions) 

BENEFITS:

  • Calm the body
  • Lower stress
  • Stimulates the parasympathetic nervous system
  • Releases endorphins
  • Increases blood circulation

 

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